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Simple Ways to Nourish Yourself

Simple Ways to Nourish Yourself

Cultivating nourishment is a personal journey and it is not linear...meaning, depending on what is happening in our lives at any given time, our needs change...Read More

Chocolate Quinoa Deliciousness

Today, I am happy to share my favourite Chocolate Quinoa Brownie Recipe passed onto me from one of my friend’s mothers. This gluten free treat pairs wonderfully with a warm cup of chai...

The Art of Handcrafted Local Gift Giving in the Cowichan Valley

The Art of Handcrafted Local Gift Giving in the Cowichan Valley

When you purchase a locally handcrafted gift, you’re saying you care for the crafter, the community, the recipient and the planet, all simultaneously.

Gifts have always been given as a symbol of much deeper, more meaningful feelings. They help us express love, compassion, joy, condolences, appreciation, sympathy and celebration...Read More
Be A Woman

Be A Woman

Be a woman...

Be natural, be strong, be weak, be intelligent, be beautiful, be independent, be creative, be whatever type of woman you want to be!

We want to empower our daughters and all women to dream and create their own unique reality. If it doesn’t exist - CREATE IT!